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Fitness
3 Articles
5 HIIT Workout Apps You Should Download Now
17 May 2024
Interested in the many benefits of HIIT but not sure where to start? Thankfully, Apple’s App Store and Google Play are filled with...
Trans Powerlifter Angel Flores Is the Next Heavy-Lifting ‘It’ Girl
17 May 2024
Entering your first powerlifting competition (or any athletic competition, for that matter) is a nerve-wracking, stressful experience....
10 Perks of Taking a Morning Run That’ll Have You Lacing Up Your Sneakers
17 May 2024
The question of whether an evening run beats a morning run is a debate as old as your grossest pair of running shoes. Some people like to...